303-868-4207 | 3401 Quebec St., Suite 4500, Denver, CO 80207 [email protected]

Welcome!

If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.

You’re working your butt off to keep it all together.
Your relationships, parenting, self-care, and job are all surviving—
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.

You’re everything to everyone … and yet … you feel like you’re not enough.

You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.

I have an important message for you:

YOU ARE GOOD ENOUGH.

YOU CAN CALM THE CHAOS.

YOU ARE WORTH IT.

And it’s my life’s work to help you get there.

Meet Brittni

Kindred Counseling is

Possibility

LGBT Ally

Inclusion

Nonjudgmental

Unconditional Acceptance

Courage

Hope

Your Time

Momentum

Taking Therapy Off the Couch

Walk+Talk

Growth

Self-Love Revolution

Worthwhile

Blog

Post-Election Stress Playbook

Post-Election Stress Playbook

As the uncertainty of the 2020 election continues, the absence of control and certainty might be kicking your anxiety and stress into overdrive. Here are some quick reminders for how to manage anxiety and depression, prioritize moderation, and cling to self-care....

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More Anti-Racism Resources

More Anti-Racism Resources

The other day, I wrote a post with an extensive list of resources for opportunities to learn more about White Privilege and White Fragility.  I had added to an already  existing resource list that was compiled by Sarah Sophie Flicker & Alyssa Klein in May 2020,...

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Silence is Not an Option: Statement of Solidarity

Silence is Not an Option: Statement of Solidarity

Like many of you, I wake up each morning and check the news with an ever-growing sense of sadness.  I am watching current events with a heavy heart and a strong sense that I want to take action.  Admittedly, I am not sure what actions to take.  I find my perfectionism...

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Kind Words