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More Anti-Racism Resources

More Anti-Racism Resources

The other day, I wrote a post with an extensive list of resources for opportunities to learn more about White Privilege and White Fragility.  I had added to an already  existing resource list that was compiled by Sarah Sophie Flicker & Alyssa Klein in May 2020,...

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Silence is Not an Option: Statement of Solidarity

Silence is Not an Option: Statement of Solidarity

Like many of you, I wake up each morning and check the news with an ever-growing sense of sadness.  I am watching current events with a heavy heart and a strong sense that I want to take action.  Admittedly, I am not sure what actions to take.  I find my perfectionism...

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How to Grieve Your Postponed Wedding

How to Grieve Your Postponed Wedding

You’ve waited your whole life for your wedding day, and now a virus bigger than the love you and your partner share is threatening the day of your dreams.  As brides and grooms make the hard decisions to postpone or pivot to virtual options, grief is a normal and...

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Month of Mayhem

Month of Mayhem

Exactly one year ago today, one of my most courageous clients told me about a new commitment to herself:  for one month, starting May 1st, she would prioritize her health & self-care.  She promised herself she would work out 4x/week, eat clean, and got the courage...

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