If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.
You’re working your butt off to keep it all together.
Your relationships, parenting, self-care,
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.
You’re everything to everyone … and yet … you feel like you’re not enough.
You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.
I have an important message for you:
YOU ARE GOOD ENOUGH.
YOU CAN CALM THE CHAOS.
YOU ARE WORTH IT.
And it’s my life’s work to help you get there.
Fall 2023 Rising Strong™ Groups
Kindred Counseling is
Taking Therapy Off the Couch
I'm so excited to announce two options to learn the Rising Strong curriculum: Not sure what the group or intensive is all about? In short, the goal of the Rising Strong Intensive is to rise from our falls, overcome our mistakes, and face hurt in a way that brings...
Dear Clients, Happy New Year! Let’s pretend I didn’t say that. We both know it’s nearly impossible to have a fully happy new year … as we’ve discussed in our sessions together, nothing is ever wholly black or white, happy or sad, good or bad, etc. It’s much more...
A portion of every session fee is donated to mental health organizations that are focused on helping those from under-served communities: Who We Donate To - POST The Second Wind Fund The mission of second wind fund is to decrease the incidence of suicide in children...