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Giving Back

Giving Back

A portion of every session fee is donated to mental health organizations that are focused on helping those from under-served communities: Who We Donate To – POST The Second Wind Fund The mission of second wind fund is to decrease the incidence of suicide in...
More Anti-Racism Resources

More Anti-Racism Resources

The other day, I wrote a post with an extensive list of resources for opportunities to learn more about White Privilege and White Fragility.  I had added to an already  existing resource list that was compiled by Sarah Sophie Flicker & Alyssa Klein in May 2020,...
Coping with COVID-19

Coping with COVID-19

Here’s what I want to shout from the rooftops (from at least 6 feet away): It’s okay if you’re not okay. Social distancing is impacting us in endless ways, highlighting our need for certainty, financial security, normalcy, and connection....