by Brittni Fudge, MA, LPC, NCC | Jan 4, 2023 | Being Your Best Self, Uncategorized
Dear Clients, Happy New Year! Let’s pretend I didn’t say that. We both know it’s nearly impossible to have a fully happy new year … as we’ve discussed in our sessions together, nothing is ever wholly black or white, happy or sad, good or bad, etc. It’s much more...
by Brittni Fudge, MA, LPC, NCC | Dec 13, 2021 | Uncategorized
A portion of every session fee is donated to mental health organizations that are focused on helping those from under-served communities: Who We Donate To – POST The Second Wind Fund The mission of second wind fund is to decrease the incidence of suicide in...
by Brittni Fudge, MA, LPC, NCC | Jun 3, 2020 | Uncategorized
The other day, I wrote a post with an extensive list of resources for opportunities to learn more about White Privilege and White Fragility. I had added to an already existing resource list that was compiled by Sarah Sophie Flicker & Alyssa Klein in May 2020,...
by Brittni Fudge, MA, LPC, NCC | Jun 2, 2020 | Uncategorized
Like many of you, I wake up each morning and check the news with an ever-growing sense of sadness. I am watching current events with a heavy heart and a strong sense that I want to take action. Admittedly, I am not sure what actions to take. I find my perfectionism...
by Brittni Fudge, MA, LPC, NCC | May 28, 2020 | Uncategorized
In the days following more heart-wrenching racial headlines (the murder of George Floyd and Amy Cooper calling the police on a black man birdwatching), there has been a lot of talk from white people about being an ally to people of color. It’s important to note...
by Brittni Fudge, MA, LPC, NCC | Mar 22, 2020 | Uncategorized
During this time of social distancing, it is my hope that we can find the silver lining in this. Perhaps you can reframe this as an opportunity to create memories with your family, develop new rituals of connection, and take the time to learn and grow in your own...
