by Brittni Fudge, MA, LPC, NCC | Jan 4, 2023 | Being Your Best Self, Uncategorized
Dear Clients, Happy New Year! Let’s pretend I didn’t say that. We both know it’s nearly impossible to have a fully happy new year … as we’ve discussed in our sessions together, nothing is ever wholly black or white, happy or sad, good or bad, etc. It’s much more...
by Brittni Fudge, MA, LPC, NCC | Dec 13, 2021 | Uncategorized
A portion of every session fee is donated to mental health organizations that are focused on helping those from under-served communities: Who We Donate To – POST The Second Wind Fund The mission of second wind fund is to decrease the incidence of suicide in...
by Brittni Fudge, MA, LPC, NCC | Jan 20, 2021 | The Daring Way
The Hope We Need As we anticipate a change in our country’s political climate today, we’re reminded of just how much power there is in hope, courage, and vulnerability to help us rise out of the heartbreak and trauma our nation has been through. No...
by Brittni Fudge, MA, LPC, NCC | Nov 6, 2020 | Being Your Best Self
As the uncertainty of the 2020 election continues, the absence of control and certainty might be kicking your anxiety and stress into overdrive. Here are some quick reminders for how to manage anxiety and depression, prioritize moderation, and cling to self-care....
by Brittni Fudge, MA, LPC, NCC | Jun 3, 2020 | Uncategorized
The other day, I wrote a post with an extensive list of resources for opportunities to learn more about White Privilege and White Fragility. I had added to an already existing resource list that was compiled by Sarah Sophie Flicker & Alyssa Klein in May 2020,...
