by Brittni Fudge, MA, LPC, NCC | May 6, 2020 | Maternal Mental Health
If you ask 10 postpartum women how they are doing, 7 out of 10 of them will hide their symptoms. That means 70% of new moms are suffering in silence, afraid of the social stigma that comes with mental health complications during pregnancy or the postpartum period....
by Brittni Fudge, MA, LPC, NCC | Apr 30, 2020 | Coping With Covid-19, Maternal Mental Health
In the age of the Coronavirus, “What to Expect When You’re Expecting” isn’t enough to fully help pregnant moms navigate pregnancy, birth, and becoming a mother. In the absence of a very necessary but absent guide (perhaps titled “What to Expect When You’re Expecting...
by Brittni Fudge, MA, LPC, NCC | Oct 29, 2018 | Being Your Best Self, Maternal Mental Health
October is Mental Health Awareness Month and with the rise of both teen suicide rates in Colorado and depression and anxiety in teens and adults, it’s important to educate yourself on warning signs of suicide and to know the resources available to you. Did you know?...
by Brittni Fudge, MA, LPC, NCC | Jun 28, 2016 | Maternal Mental Health, Parenting
Guest Blog on Postpartum Depression From Belly Bliss to Dark Depression Two minutes can feel like an hour when you’ve just taken a pregnancy test and are waiting for the results. When women see the two lines show up, they’re flooded with a wide range of emotions—from...