Welcome!
If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.
You’re working your butt off to keep it all together.
Your relationships, parenting, self-care,
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.
You’re everything to everyone … and yet … you feel like you’re not enough.
You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.
I have an important message for you:
YOU ARE GOOD ENOUGH.
YOU CAN CALM THE CHAOS.
YOU ARE WORTH IT.
And it’s my life’s work to help you get there.
Meet Brittni
Fall 2023 Rising Strong™ Groups
Kindred Counseling is
Blog
Suicide Among Physicians: What You Need to Know
There are countless tragedies surrounding COVID-19, but a lesser-known tragedy is the impact this crisis is having on the mental health of our medical professionals. The death by suicide of Dr. Lorna M. Breen, the medical director of the emergency department at New...
Ditching the Fear of Being Judged
What strikes me most about Brené Brown's Rising Strong groups is they illuminate a universal truth: we are all mostly driven by two forces: a fear of being judged a desire to be accepted These truths are at the core of the human experience. When people join my Rising...
Supporting Your Child’s Anxiety Through a Pandemic
As Coronavirus cases rise, so too does our anxiety...and the anxiety of our kids, which can only further exacerbate our own anxiety. You may notice that your children are misbehaving, being more clingy, overflowing with hyper energy, being more demanding, or...