Welcome!
If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.
You’re working your butt off to keep it all together.
Your relationships, parenting, self-care,
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.
You’re everything to everyone … and yet … you feel like you’re not enough.
You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.
I have an important message for you:
YOU ARE GOOD ENOUGH.
YOU CAN CALM THE CHAOS.
YOU ARE WORTH IT.
And it’s my life’s work to help you get there.
Meet Brittni
Fall 2023 Rising Strong™ Groups
Kindred Counseling is
Blog
A Gateway to Empathy
I am working hard to reframe social distancing as an opportunity to connect with my family, to be intentional in how I connect with others virtually, and to complete projects that matter to me but that I never have the time to do. I've been finally uploading and...
You’ve Got This: Tools to Support Your Mental Health During COVID-19
During this time of social distancing, it is my hope that we can find the silver lining in this. Perhaps you can reframe this as an opportunity to create memories with your family, develop new rituals of connection, and take the...
Coping with COVID-19
Here's what I want to shout from the rooftops (from at least 6 feet away): It's okay if you're not okay. Social distancing is impacting us in endless ways, highlighting our need for certainty, financial security, normalcy, and connection. Attempting to work from home...