by Brittni Fudge, MA, LPC, NCC | Oct 10, 2019 | Being Your Best Self, Counseling, The Daring Way
Today is World Mental Health Day, a day devoted to spreading awareness and ending the stigma surrounding mental health. There are many causes of mental illness … and one that can’t be downplayed is that many of us struggle to be vulnerable enough to...
by Brittni Fudge, MA, LPC, NCC | Sep 17, 2019 | The Daring Way
This poem stopped me in my tracks. It echoes the wishes I hear in my office day in and day out so eloquently. Many of us wish we could let go of something, to lighten our load, make space in our schedules, and have a second (dare I say a minute? or even an hour?!)...
by Brittni Fudge, MA, LPC, NCC | Jun 20, 2017 | Being Your Best Self, Counseling
When I meet new people and get the standard question, “so, what do you do?” and tell them I am a therapist, I get a range of responses–people are either fascinated, scared that I’m suddenly diagnosing them (don’t worry, I’m not!),...
