by Brittni Fudge, MA, LPC, NCC | Sep 25, 2019 | Being Your Best Self, The Daring Way
10+ years ago, I was a new mom in a new city with new friends and a newfound sense of comfort in my identity. I was long past the years where comparison, self-consciousness, and the need to fit in dominated my thinking—or so I thought. One night a dear friend...
by Brittni Fudge, MA, LPC, NCC | Sep 17, 2019 | The Daring Way
This poem stopped me in my tracks. It echoes the wishes I hear in my office day in and day out so eloquently. Many of us wish we could let go of something, to lighten our load, make space in our schedules, and have a second (dare I say a minute? or even an hour?!)...
by Brittni Fudge, MA, LPC, NCC | Jan 10, 2019 | Being Your Best Self
As you look back on 2018, are there areas of your life you hope to improve in 2019? If getting real with yourself about your relationship to alcohol is one of them, you might want to consider taking a break from that nightly glass of wine for a bit. Many have resolved...