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Working It Out

Working It Out

“A sound mind in a sound body is a short but full description of a happy state in this world.  He that has these two has little more to wish for; and he that wants either of them will be little the better for anything else.” – John Locke, Some Thoughts...
What is EMDR?

What is EMDR?

I am excited to be able to offer EMDR to my clients.  Before explaining what it is, it’s important to review what trauma is.  In general, trauma is a disturbing event that diminishes your sense of control.  This can range from something horrific and life-threatening,...
Developmental Trauma

Developmental Trauma

What is Developmental Trauma? Developmental Trauma is the result of a child experiencing abandonment, neglect, abuse, or chronic stress in their own home.  Overt abuse and neglect can clearly have profound impact on a child, but what many don’t realize, is that...