by Brittni Fudge, MA, LPC, NCC | Mar 2, 2018 | Being Your Best Self
Let’s Get Real This week is Eating Disorder Awareness Week, a week devoted to awareness and prevention. NEDA’s theme, “Let’s Get Real,” struck a deep chord in me because their hope is to start authentic and brave conversations around not just eating disorders—but the...
by Brittni Fudge, MA, LPC, NCC | Feb 8, 2018 | Counseling
Does your therapist’s office design matter? At Kindred Counseling, we’d argue that it definitely does. The vibe of the office matters more than we would have expected, as people truly can’t be comfortable psychologically if they aren’t comfortable...
by Brittni Fudge, MA, LPC, NCC | Jun 20, 2017 | Being Your Best Self, Counseling
When I meet new people and get the standard question, “so, what do you do?” and tell them I am a therapist, I get a range of responses–people are either fascinated, scared that I’m suddenly diagnosing them (don’t worry, I’m not!),...
by Brittni Fudge, MA, LPC, NCC | Sep 23, 2016 | Parenting
To The Exhausted Mother Whose Child Throws a Fit When the Wind Blows, I want you to know you’re not alone. The other day I was hosting a neighbor for a quick cup of coffee at my house. When she showed up, she could barely hear my greeting over the screams of my...
by Brittni Fudge, MA, LPC, NCC | Jun 28, 2016 | Maternal Mental Health, Parenting
Guest Blog on Postpartum Depression From Belly Bliss to Dark Depression Two minutes can feel like an hour when you’ve just taken a pregnancy test and are waiting for the results. When women see the two lines show up, they’re flooded with a wide range of emotions—from...