by Brittni Fudge, MA, LPC, NCC | Oct 23, 2019 | Being Your Best Self, The Daring Way
Some of the greatest minds we’ve known have warned us about the dangers of perfectionism: “Don’t let the perfect be the enemy of the good.” -Voltaire “The maxim ‘nothing but perfection’ may be spelled ‘paralysis.'” -Winston...
by Brittni Fudge, MA, LPC, NCC | Sep 25, 2019 | Being Your Best Self, The Daring Way
10+ years ago, I was a new mom in a new city with new friends and a newfound sense of comfort in my identity. I was long past the years where comparison, self-consciousness, and the need to fit in dominated my thinking—or so I thought. One night a dear friend...
by Brittni Fudge, MA, LPC, NCC | Sep 17, 2019 | The Daring Way
This poem stopped me in my tracks. It echoes the wishes I hear in my office day in and day out so eloquently. Many of us wish we could let go of something, to lighten our load, make space in our schedules, and have a second (dare I say a minute? or even an hour?!)...
by Brittni Fudge, MA, LPC, NCC | May 6, 2019 | Codependency
Confused about what codependency is? If so, you’re in good company … there are over 15 published definitions of codependency, leaving a lot of room for confusion. History of the term Codependency The term codependency grew out of years of studying the relationships...
by Brittni Fudge, MA, LPC, NCC | Oct 29, 2018 | Being Your Best Self, Maternal Mental Health
October is Mental Health Awareness Month and with the rise of both teen suicide rates in Colorado and depression and anxiety in teens and adults, it’s important to educate yourself on warning signs of suicide and to know the resources available to you. Did you know?...
