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Working It Out

Working It Out

“A sound mind in a sound body is a short but full description of a happy state in this world.  He that has these two has little more to wish for; and he that wants either of them will be little the better for anything else.” – John Locke, Some Thoughts...
Let’s Get Real About Shame

Let’s Get Real About Shame

Let’s Get Real This week is Eating Disorder Awareness Week, a week devoted to awareness and prevention.  NEDA’s theme, “Let’s Get Real,” struck a deep chord in me because their hope is to start authentic and brave conversations around not just eating disorders—but the...
So What’s my Story?

So What’s my Story?

I’m so glad you’ve stumbled upon my blog. I bet you’re wondering what my story is … In short, it’s that I’m here to hear your story. But the long answer is that I’ve always gravitated to stories—the stories we tell ourselves, the stories we tell others, the stories...