303-868-4207 | Telehealth & in-person at 2011 Dallas St. Aurora, CO 80010 | Licensed in CO & TX | hello@kindred-counseling.com
You Are Brave | You Are Enough

Welcome!

If you’ve found your way here, you’re wrestling with the notion that something in your life is out of balance.

You’re working your butt off to keep it all together.
Your relationships, parenting, self-care, and job are all surviving—
BUT NOTHING IS THRIVING.
Underneath it all, you’re scared, overwhelmed, and exhausted.

You’re everything to everyone … and yet … you feel like you’re not enough.

You’re drowning in a never-ending to-do list that is overpowering what really matters to you most: your family, friends, and the ability to have fun without that unfinished to-do list telling you that you’re not good enough.

I have an important message for you:

YOU ARE GOOD ENOUGH.

YOU CAN CALM THE CHAOS.

YOU ARE WORTH IT.

And it’s my life’s work to help you get there.

Meet Brittni

Fall 2023 Rising Strong™ Groups

When we deny our stories, they define us. When we own our stories, we get to write the ending. ~Brené Brown

8-week Rising Strong™ Group

8 Tuesdays 10/17 – 12/12 (skip 10/31), 5:30-7:30pm

Owning our story and loving ourselves through that process is the bravest thing we'll ever do ~

1-day Rising Strong™ Intensive

Friday, October 27, 2023, 8:30am – 5:00pm

Kindred Counseling is

Possibility

LGBT Ally

Inclusion

Nonjudgmental

Unconditional Acceptance

Courage

Hope

Your Time

Momentum

Taking Therapy Off the Couch

Walk+Talk

Growth

Self-Love Revolution

Worthwhile

Blog

What is Trauma?

What is Trauma?

In general, trauma is a disturbing event that diminishes an individual’s sense of control.  Therapists often refer to two types of trauma:  “Big T-Traumas” and “Little t-Traumas.”  The DSM-5 defines a PTSD trauma as any situation where one’s life or bodily integrity...

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Working It Out

Working It Out

“A sound mind in a sound body is a short but full description of a happy state in this world.  He that has these two has little more to wish for; and he that wants either of them will be little the better for anything else.” - John Locke, Some Thoughts Concerning...

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Kind Words