by Brittni Fudge, MA, LPC, NCC | Sep 17, 2019 | The Daring Way
This poem stopped me in my tracks. It echoes the wishes I hear in my office day in and day out so eloquently. Many of us wish we could let go of something, to lighten our load, make space in our schedules, and have a second (dare I say a minute? or even an hour?!)...
by Brittni Fudge, MA, LPC, NCC | Oct 29, 2018 | Being Your Best Self, Maternal Mental Health
October is Mental Health Awareness Month and with the rise of both teen suicide rates in Colorado and depression and anxiety in teens and adults, it’s important to educate yourself on warning signs of suicide and to know the resources available to you. Did you know?...
by Brittni Fudge, MA, LPC, NCC | May 14, 2018 | Codependency, Relational Trauma
I am humbled and honored to offer Pia Mellody’s Post Induction Therapy (otherwise known as PIT) to my clients. Combined with EMDR, this model has been the most helpful and healing model of therapy for my clients. Once I started using this model, clients were saying...
by Brittni Fudge, MA, LPC, NCC | Jun 20, 2017 | Being Your Best Self, Counseling
When I meet new people and get the standard question, “so, what do you do?” and tell them I am a therapist, I get a range of responses–people are either fascinated, scared that I’m suddenly diagnosing them (don’t worry, I’m not!),...
