by Brittni Fudge, MA, LPC, NCC | Nov 5, 2024 | Counseling
Quick Note: To support those experiencing election stress and anxiety, I’m currently offering sliding scale therapy spots to support our community during this stressful election period. I have openings this week. Contact me to learn more. A Different...
by Brittni Fudge, MA, LPC, NCC | Jan 4, 2023 | Being Your Best Self, Uncategorized
Dear Clients, Happy New Year! Let’s pretend I didn’t say that. We both know it’s nearly impossible to have a fully happy new year … as we’ve discussed in our sessions together, nothing is ever wholly black or white, happy or sad, good or bad, etc. It’s much more...
by Brittni Fudge, MA, LPC, NCC | Oct 23, 2019 | Being Your Best Self, The Daring Way
Some of the greatest minds we’ve known have warned us about the dangers of perfectionism: “Don’t let the perfect be the enemy of the good.” -Voltaire “The maxim ‘nothing but perfection’ may be spelled ‘paralysis.'” -Winston...
by Brittni Fudge, MA, LPC, NCC | Sep 25, 2019 | Being Your Best Self, The Daring Way
10+ years ago, I was a new mom in a new city with new friends and a newfound sense of comfort in my identity. I was long past the years where comparison, self-consciousness, and the need to fit in dominated my thinking—or so I thought. One night a dear friend...
by Brittni Fudge, MA, LPC, NCC | Sep 17, 2019 | The Daring Way
This poem stopped me in my tracks. It echoes the wishes I hear in my office day in and day out so eloquently. Many of us wish we could let go of something, to lighten our load, make space in our schedules, and have a second (dare I say a minute? or even an hour?!)...
