Blog
Coping with COVID-19
Here's what I want to shout from the rooftops (from at least 6 feet away): It's okay if you're not okay. Social distancing is impacting us in endless ways, highlighting our need for certainty, financial security, normalcy, and connection. Attempting to work from home...
An Inside Look at Brené Brown’s Rising Strong Intensive
As you begin the new year, how does "deep, tumultuous, groundbreaking, no-turning-back transformation" sound for you and your loved ones? That's exactly what a Rising Strong group promises ... and there's only one spot left in the next intensive (January 10-12,...
This is How You Create a Revolution
What would it be like if you could view your struggles with curiosity instead of hurt, criticism, and judgment? How would your relationship with yourself and others be different if you could discover how your perceptions and reactions to difficulties impact your...
Ditching Perfection, Embracing Healthy Striving
Some of the greatest minds we've known have warned us about the dangers of perfectionism: “Don't let the perfect be the enemy of the good.” -Voltaire "The maxim 'nothing but perfection' may be spelled 'paralysis.'" -Winston Churchill "A person who never made a...
My Message to You on World Mental Health Day
Today is World Mental Health Day, a day devoted to spreading awareness and ending the stigma surrounding mental health. There are many causes of mental illness ... and one that can't be downplayed is that many of us struggle to be vulnerable enough to acknowledge...
Using Shame Resilience To Get Unstuck
Last week I sent out a new blog post about the power of groups to 500+ people with a distracting formatting error so that every time I dutifully included the trademark symbol after Daring Greatly™ and Rising Strong™, it showed up like this: instead of like this: ™ ...